Happy

Happily it is important 
Mr. Samuel was already 85 years old. When falling ill, he told the doctor, "Suppose should repeat this life, I would be more willing to make mistakes and be relaxed to dabble." Mr.  Samuel classified as person who is living-paced straight and orderly. Unfortunately though his life completely safe, it is less tasted joy.Easier wealthy than happy 
If happiness is more concerned pleasant circumstances for a long time, the excitement associated with pleasure short. If this time we rejoice, five minutes again could have been changed. Although in life, we are constantly switch-over from excited to hard or otherwise. When excitement is more often occurs than botheration or which anything like that, we acceptable to say that lives us happy.So the excitement can lead us to happiness. Even the excitement is the first step toward happiness. Just do not be mistaken excitement was easily obtained. For many people, so much easier to get rich than excited!A glance Mrs. Jenny seems to live from hand to mouth. Her clothes are old fashioned and old. He always travels with most transport is cheap, even if it could be free. Isn'T picnics, shopped to the store alone he rarely. But those close to him knew that he was saving for kilometers of gold in the bank. In addition to the time staring at a collection of gold, Mrs. Jenny virtually rarely feel happy. Fun for him a "sin" because spending money on something that is useless.Even if the picture above is too extreme, it is not you find it quite frequently met with figures like that in your life?On generally people assume factors-factors outsider which makes it not can be rejoice. They blame the on education the parents or fate ugly. When in fact, how far we can rejoice greatly determined by innate nature. In short everyone has the basic capabilities vary rejoice.There is one who is basically a more jovial and resistant to stress than others. There which remain could rejoice even though face the ordeal heavy in his life. But there were sullen, grumpy and moody just because a trivial problem.

Beware moodiness chronic!One of scientific discovery in field of psychology which most prominent some time who ago discovered by Minnesota Center for Americans Twin and Adoption Research. In 1979, researchers there already examined 348 pairs of human twins, including 44 pairs of identical twins reared apart. Findings of seven personality traits are: spontaneity, adjustment, anxiety, creativity, paranoia, optimism and wariness. Pair of twins, Jim Springer and Jim Lewis, reared apart from infancy. After 39 years, they met and tested. It turns out their test results in terms of: tolerance, adaptation, flexibility, self-control and ability to get along so similar, so as if their test results was done by the same person. Funny thing is, both are happy carpentry, heavy smokers of the same cigarette brand and they were happy vacationing on the same beach.If we sometimes irritable or moody by some cause, the usual. But if so, moodiness we drag another point. Habit like this produce a moodiness chronic.There are a variety of tendencies that made people to resist the excitement.

Delay.  

Ah, I just love it when the kids have to go to university / married / already established his life.. I just started to like after I have a note book. New life interesting when I got driving license / graduate school. I just relieved when the weight I lost 10kg / or I've got a good job. Life is a new exciting when I get married / already out of the country. Me new glad after aged 30 year-or when me already retiredBlaming other people, "How can I feel happy, that:". my husband snoring. raport the children ugly. my wife wasteful is not playing. salary my wife's is more big. mother treats my like a baby. father does not also permit me drove the car. my maid is very lazy. my boss is unfairVilify yourself with a result he is getting no respect ourselves. Usually they will say this:. My ass started Shining. I shy / stupid / ugly / fat / skinny / bowlegged / cross-eyed. I do not have anything to be proud of. my failed in the all fields. My breasts are too small. I at least can not remember people's names. I was blind to the world of computerizedComplain, usually they told me, "How I could pleased, when:". hard pressed to find a doctor that bona fide. congestion there are wherein-where, so that we already do not lusting traveling kemana-whereBored:. I've tried everything, nothing else is interesting. there was no longer pathways new business which can be tried. our life is boringMartyrs, this tendency unconsciously when they want to say "It's hard for me to have fun, because":. I have to save for old age. me difficult spend money for yourself. ah, I do not want it. without having fun i also does nothingDoes not mean we can not beat congenital factor it. The important thing is to realize that the moodiness we mainly comes from yourself, not others.Do not be likes complain, try giving without strings attachedTwo years ago Sol Gordon (an expert psychology of families and child) was invited for talk in the television. He was asked to give advice to some people who claim to live in the gloom. One of them, a woman, told me,: for many years he did not speak to her husband. His friends ignorant, because too repotdengan their own affairs and because of oran parents are selfish, he lapsed into a marriage that broke. Then the word Sol to the woman it, "Husband you, comrade-comrade and older people you do in fact're trying say something to you namely in order that your is more rejoice and do not longer lamented merely." Sol suggested that she pretend to be happy for a month. The woman protested, "I did not fabricate the charcoal. Anyway where can I pretend excited when my heart troubled?"Show host accused Sol too cruel, and argued for a number two. This man tells how he must take pains for fun wives and children-his son and how his boss not raise his salary. Sol asked, "Have you ever tried to give with no strings attached?" Then si emcee accuse Sol judes. Fortunately there is a call from one viewer. He a woman-old 52 year-who relations with a man and confessed is now happy. He says, "You guys listening to what said Dr.. Gordon. Seven years which ago I divorced. Many comrades not want know me anymore. I lonely, while age does not getting any younger. I continue to-constantly moan and groan. Then because counsel a comrade, my no longer talk about my woes and no longer live at home while feeling sorry for myself. I put a smile on the face, and a volunteer smiles in the hospital. ""It turns out worked in the middle-middle people sick make me forget on the problem its own. In addition it was hang out with fellow-fellow fellow volunteers turned out to quite enjoyable. One of a volunteer who short stature, chubby and bald instead a crush on my. Is He husband my now."Then if you want become person who more jovial some this regard need to be you remember:. excitement can alleviate the bitterness of life. for can be more rejoice, you must be ready be responsible top of happiness self its own. Increasingly you refused moodiness, increasingly can you enjoy live. the choice is entirely in the hands of your life depressed or full of joy. for can be more rejoice, dispose of worries which excessive. give joy to others, then you measure happiness for yourself. overcome fears with pretending brave. it's not about how much you save, but how do you use those savings wisely. live it was too brief for wasted with moodiness. if necessary, change their lifestyle and talk you to achieve more excitement